Wine is kept in tinted bottles because it will spoil if it's exposed to light

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 870 g 96.5 g - 0.4 g 0.500 mg
Soup, bean with bacon, dry, mix, prepared with water 40 g 0.8 g 6.2 g 2.1 g 0.500 mg
Fish, salmon, red, (sockeye), kippered (Alaska Native) 141 g 4.8 g - 24.5 g 0.490 mg
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 0.490 mg
BANQUET Salisbury Steak Meal, Gravy & Salisbury Steak w/ Mashed Potatoes and Corn in Seasoned Sauce, frozen meal 126 g 7.1 g 9.9 g 5.6 g 0.490 mg
Babyfood, dinner, vegetables, noodles and chicken, junior 64 g 2.2 g 9.1 g 1.7 g 0.490 mg
Tomatoes, yellow, raw 15 g 0.3 g 3.0 g 1.0 g 0.490 mg
Soymilk (All flavors), enhanced 45 g 2.0 g 3.5 g 2.9 g 0.490 mg
Olives, pickled, canned or bottled, green 145 g 15.3 g 3.8 g 1.0 g 0.490 mg
Strawberries, canned, heavy syrup pack, solids and liquids 92 g 0.3 g 23.5 g 0.6 g 0.490 mg
Macaroni, vegetable, cooked, enriched 128 g 0.1 g 26.6 g 4.5 g 0.490 mg
Jams and preserves, apricot 242 g 0.2 g 64.4 g 0.7 g 0.490 mg
Jams and preserves 278 g 0.1 g 68.9 g 0.4 g 0.490 mg
Fish, yellowtail, mixed species, raw 146 g 5.2 g - 23.1 g 0.490 mg
Candies, MASTERFOODS USA, MILKY WAY Bar 452 g 17.2 g 70.5 g 4.0 g 0.490 mg
Candies, REESE'S PIECES Candy 497 g 24.8 g 59.9 g 12.5 g 0.490 mg
Cabbage, japanese style, fresh, pickled 30 g 0.1 g 5.7 g 1.6 g 0.490 mg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.490 mg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 0.490 mg
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 0.490 mg
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