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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Soup, cream of mushroom, canned, condensed, reduced sodium 52 g 1.7 g 8.1 g 1.2 g 0.480 mg
Sauce, ready-to-serve, pepper or hot 11 g 0.4 g 1.8 g 0.5 g 0.480 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt 81 g 0.7 g 19.3 g 2.6 g 0.470 mg
Potatoes, o'brien, home-prepared 81 g 1.3 g 15.5 g 2.4 g 0.470 mg
Tomatoes, orange, raw 16 g 0.2 g 3.2 g 1.2 g 0.470 mg
Yardlong bean, raw 47 g 0.4 g 8.4 g 2.8 g 0.470 mg
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 0.470 mg
Beans, snap, canned, all styles, seasoned, solids and liquids 16 g 0.2 g 3.5 g 0.8 g 0.470 mg
Squash, winter, hubbard, cooked, baked, with salt 50 g 0.6 g 10.8 g 2.5 g 0.470 mg
Fast foods, potato, mashed 83 g 1.2 g 16.1 g 2.3 g 0.470 mg
Pork, fresh, enhanced, composite of separable fat, raw 508 g 52.3 g - 9.3 g 0.470 mg
Cheese, mexican, queso anejo 373 g 30.0 g 4.6 g 21.4 g 0.470 mg
Cheese, mexican, queso chihuahua 374 g 29.7 g 5.6 g 21.6 g 0.470 mg
Squash, winter, hubbard, cooked, baked, without salt 50 g 0.6 g 10.8 g 2.5 g 0.470 mg
Cabbage, raw 25 g 0.1 g 5.8 g 1.3 g 0.470 mg
Babyfood, cereal, egg yolks and bacon, junior 79 g 5 g 6.2 g 2.5 g 0.470 mg
Peppers, sweet, red, sauteed 133 g 12.8 g 6.6 g 1.0 g 0.470 mg
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 0.470 mg
Frozen novelties, juice type, orange 95 g - 23.2 g 0.5 g 0.470 mg
Gravy, chicken, canned, ready-to-serve 79 g 5.7 g 5.4 g 1.9 g 0.470 mg
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