Wine is kept in tinted bottles because it will spoil if it's exposed to light

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.520 mg
Cake, angelfood, commercially prepared 258 g 0.8 g 57.8 g 5.9 g 0.520 mg
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.520 mg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g 0.520 mg
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip 196 g 7.1 g 28.4 g 4.7 g 0.520 mg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 18 g 0.2 g 3.9 g 1.0 g 0.520 mg
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g 0.520 mg
Yam, cooked, boiled, drained, or baked, with salt 114 g 0.1 g 27.0 g 1.5 g 0.520 mg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 0.520 mg
Cheese, gjetost 466 g 29.5 g 42.7 g 9.7 g 0.520 mg
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids 86 g 0.1 g 22.4 g 0.4 g 0.520 mg
Babyfood, dinner, broccoli and chicken, junior 62 g 2.5 g 6.3 g 3.6 g 0.520 mg
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.520 mg
Cheese, provolone 351 g 26.6 g 2.1 g 25.6 g 0.520 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g 0.520 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 0.520 mg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 142 g 4.9 g 0.0 g 24.5 g 0.510 mg
Tomatoes, green, raw 23 g 0.2 g 5.1 g 1.2 g 0.510 mg
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g 0.510 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007 171 g 5.9 g - 29.5 g 0.510 mg
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