Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies
|
454
|
g
|
18
|
g
|
71.2
|
g
|
3.3
|
g
|
0.500
|
mg
|
|
Soup, fish, homemade (Alaska Native)
|
72
|
g
|
2.2
|
g
|
5.6
|
g
|
7.4
|
g
|
0.500
|
mg
|
|
Babyfood, dinner, pasta with vegetables
|
60
|
g
|
2.1
|
g
|
8.4
|
g
|
1.7
|
g
|
0.500
|
mg
|
|
Sauce, white, dry, mix
|
463
|
g
|
26.7
|
g
|
50.6
|
g
|
10.9
|
g
|
0.500
|
mg
|
|
HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal
|
93
|
g
|
1.5
|
g
|
14.2
|
g
|
5.7
|
g
|
0.500
|
mg
|
|
Fish, catfish, channel, farmed, raw
|
135
|
g
|
7.6
|
g
|
-
|
|
15.6
|
g
|
0.500
|
mg
|
|
Soup, cream of celery, canned, condensed
|
72
|
g
|
4.5
|
g
|
7.0
|
g
|
1.3
|
g
|
0.500
|
mg
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
0.500
|
mg
|
|
Candies, NESTLE, OH HENRY! Bar
|
462
|
g
|
23
|
g
|
65.5
|
g
|
7.7
|
g
|
0.500
|
mg
|
|
Fast foods, salad, vegetable, tossed, without dressing, with chicken
|
48
|
g
|
1
|
g
|
1.7
|
g
|
8
|
g
|
0.500
|
mg
|
|
Soup, crab, canned, ready-to-serve
|
31
|
g
|
0.6
|
g
|
4.2
|
g
|
2.3
|
g
|
0.500
|
mg
|
|
Salad dressing, mayonnaise, soybean oil, without salt
|
717
|
g
|
79.4
|
g
|
2.7
|
g
|
1.1
|
g
|
0.500
|
mg
|
|
Artichokes, (globe or french), frozen, unprepared
|
38
|
g
|
0.4
|
g
|
7.8
|
g
|
2.6
|
g
|
0.500
|
mg
|
|
Cereals, farina, enriched, cooked with water, with salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
0.500
|
mg
|
|
Soup, cream of onion, canned, condensed
|
88
|
g
|
4.2
|
g
|
10.4
|
g
|
2.2
|
g
|
0.500
|
mg
|
|
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
|
155
|
g
|
6.9
|
g
|
-
|
|
21.6
|
g
|
0.500
|
mg
|
|
Cereals, farina, enriched, cooked with water, without salt
|
48
|
g
|
0.1
|
g
|
10.5
|
g
|
1.4
|
g
|
0.500
|
mg
|
|
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
|
131
|
g
|
3.5
|
g
|
-
|
|
24.8
|
g
|
0.500
|
mg
|
|
Babyfood, meat, beef with vegetables, toddler
|
68
|
g
|
2.1
|
g
|
8.7
|
g
|
3.5
|
g
|
0.500
|
mg
|
|
Lemonade, powder
|
389
|
g
|
-
|
|
94.4
|
g
|
-
|
|
0.500
|
mg
|