Cheese is the oldest of all man-made foods

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cheese, mexican, queso asadero 356 g 28.3 g 2.9 g 22.6 g 0.510 mg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 0.510 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 127 g 3.4 g - 22.4 g 0.510 mg
BANQUET Chicken Pot pie, frozen entree' 192 g 10.8 g 18.0 g 5.6 g 0.510 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 0.510 mg
Catsup, low sodium 97 g 0.3 g 25.2 g 1.7 g 0.510 mg
Babyfood, cereal, with egg yolks, junior 52 g 1.8 g 7.1 g 1.9 g 0.510 mg
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 0.510 mg
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.4 g 0.3 g 29.0 g 0.510 mg
Muffins, blueberry, toaster-type 313 g 9.5 g 53.3 g 4.6 g 0.510 mg
Candies, TWIZZLERS Strawberry Twists Candy 350 g 2.3 g 79.7 g 2.6 g 0.510 mg
Catsup 97 g 0.3 g 25.2 g 1.7 g 0.510 mg
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 0.510 mg
Fish, eel, mixed species, raw 184 g 11.7 g - 18.4 g 0.500 mg
WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce 95 g 1.7 g 13.3 g 6.7 g 0.500 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 0.500 mg
Macaroni, cooked, unenriched 158 g 0.9 g 30.9 g 5.8 g 0.500 mg
Pork, oriental style, dehydrated 615 g 62.4 g 1.4 g 11.8 g 0.500 mg
Babyfood, vegetable, green beans and potatoes 62 g 1.9 g 9 g 2.2 g 0.500 mg
Spaghetti, cooked, unenriched, with added salt 157 g 0.9 g 30.6 g 5.8 g 0.500 mg
1234 ... 277278279280281282283284 ... 356357358359