Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
Syrups, corn, high-fructose
|
281
|
g
|
-
|
|
76
|
g
|
-
|
|
0.030
|
mg
|
|
Syrups, table blends, pancake
|
234
|
g
|
-
|
|
61.5
|
g
|
-
|
|
0.030
|
mg
|
|
Frostings, glaze, prepared-from-recipe
|
347
|
g
|
0.5
|
g
|
81.7
|
g
|
0.4
|
g
|
0.030
|
mg
|
|
Candies, toffee, prepared-from-recipe
|
560
|
g
|
32.8
|
g
|
64.7
|
g
|
1.1
|
g
|
0.030
|
mg
|
|
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated
|
5
|
g
|
-
|
|
1.2
|
g
|
-
|
|
0.030
|
mg
|
|
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared
|
1
|
g
|
-
|
|
0.3
|
g
|
-
|
|
0.030
|
mg
|
|
Lemon juice, raw
|
25
|
g
|
-
|
|
8.6
|
g
|
0.4
|
g
|
0.030
|
mg
|
|
USDA Commodity Food, oil, vegetable, low saturated fat
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.020
|
mg
|
|
Alcoholic beverage, distilled, whiskey, 86 proof
|
250
|
g
|
-
|
|
0.1
|
g
|
-
|
|
0.020
|
mg
|
|
Gelatin desserts, dry mix, prepared with water
|
62
|
g
|
-
|
|
14.2
|
g
|
1.2
|
g
|
0.020
|
mg
|
|
Soup, beef broth or bouillon, powder, prepared with water
|
3
|
g
|
0.1
|
g
|
0.3
|
g
|
0.2
|
g
|
0.020
|
mg
|
|
Carbonated beverage, lemon-lime soda, contains caffeine
|
41
|
g
|
-
|
|
10.4
|
g
|
0.1
|
g
|
0.020
|
mg
|
|
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine
|
1
|
g
|
-
|
|
0.2
|
g
|
0.1
|
g
|
0.020
|
mg
|
|
Carbonated beverage, cola, without caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
0.020
|
mg
|
|
Carbonated beverage, cola, with higher caffeine
|
41
|
g
|
-
|
|
10.6
|
g
|
-
|
|
0.020
|
mg
|
|
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners
|
20
|
g
|
-
|
|
5.2
|
g
|
-
|
|
0.020
|
mg
|
|
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
|
45
|
g
|
0.1
|
g
|
10.9
|
g
|
0.3
|
g
|
0.020
|
mg
|
|
Sugars, powdered
|
389
|
g
|
0.1
|
g
|
99.6
|
g
|
-
|
|
0.020
|
mg
|
|
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12
|
5
|
g
|
0.1
|
g
|
0.7
|
g
|
0.3
|
g
|
0.020
|
mg
|
|
Orange-flavor drink, breakfast type, powder
|
386
|
g
|
-
|
|
98.9
|
g
|
-
|
|
0.020
|
mg
|