In the USA Americans eat about 18 acres of pizza a day!

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Pork, cured, ham, separable fat, boneless, unheated 515 g 53 g 1.9 g 7.5 g 0.500 mg
Mushrooms, white, raw 22 g 0.3 g 3.3 g 3.1 g 0.500 mg
Fruit punch-flavor drink, powder, without added sodium 382 g 0.1 g 97.7 g - 0.500 mg
Fish, butterfish, raw 146 g 8.0 g - 17.3 g 0.500 mg
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 0.500 mg
Nopales, cooked, without salt 15 g 0.1 g 3.3 g 1.4 g 0.500 mg
Sauce, peppers, hot, chili, mature red, canned 21 g 0.6 g 3.9 g 0.9 g 0.500 mg
Pie, peach 223 g 10 g 32.9 g 1.9 g 0.500 mg
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 0.500 mg
Babyfood, carrots and beef, strained 59 g 2.5 g 5.7 g 3.4 g 0.500 mg
Sauce, homemade, white, thick 186 g 13.8 g 11.6 g 4.0 g 0.500 mg
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 0.500 mg
Sauce, cheese sauce mix, dry 438 g 18.3 g 60.5 g 7.7 g 0.500 mg
Fish, sheefish, raw (Alaska Native) 115 g 2.8 g - 22.3 g 0.500 mg
Cheese, brie 334 g 27.7 g 0.5 g 20.8 g 0.500 mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt 717 g 79.4 g 2.7 g 1.1 g 0.500 mg
Salad dressing, mayonnaise, imitation, milk cream 97 g 5.1 g 11.1 g 2.1 g 0.500 mg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids 21 g 0.1 g 5.1 g 0.9 g 0.500 mg
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 0.500 mg
Sauce, bearnaise, dry, mix 362 g 9 g 59.7 g 14.1 g 0.500 mg
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