China is the second largest fast food market after the United States

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g 0.530 mg
Sweet potato, frozen, unprepared 96 g 0.2 g 22.2 g 1.7 g 0.530 mg
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 0.530 mg
Mushrooms, shiitake, stir-fried 48 g 0.4 g 7.7 g 3.5 g 0.530 mg
Carrots, frozen, cooked, boiled, drained, with salt 37 g 0.7 g 7.7 g 0.6 g 0.530 mg
Pork, cured, ham, separable fat, boneless, heated 507 g 51.6 g 2 g 8.8 g 0.530 mg
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 g 0.5 g 14.0 g 2.6 g 0.530 mg
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g 0.530 mg
Nuts, chestnuts, japanese, boiled and steamed 56 g 0.2 g 12.6 g 0.8 g 0.530 mg
Veal, breast, whole, boneless, separable lean and fat, raw 208 g 14.8 g - 17.5 g 0.530 mg
Fish, scup, raw 105 g 2.7 g - 18.9 g 0.530 mg
Babyfood, dinner, spaghetti and tomato and meat, junior 68 g 1.4 g 11.4 g 2.6 g 0.530 mg
Carrots, canned, no salt added, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.520 mg
Yam, cooked, boiled, drained, or baked, without salt 116 g 0.1 g 27.5 g 1.5 g 0.520 mg
Pork, fresh, belly, raw 518 g 53.0 g - 9.3 g 0.520 mg
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 0.520 mg
Noodles, japanese, somen, cooked 131 g 0.2 g 27.5 g 4 g 0.520 mg
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.520 mg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 0.520 mg
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 0.520 mg
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