Popcorn has been a food product for over 6,000 years.

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cauliflower, frozen, unprepared 24 g 0.3 g 4.7 g 2.0 g 0.540 mg
Corn pudding, home prepared 131 g 5.1 g 17 g 4.4 g 0.540 mg
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 0.540 mg
Frostings, coconut-nut, ready-to-eat 433 g 24 g 52.7 g 1.5 g 0.540 mg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 0.540 mg
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 0.540 mg
Sweet potato, frozen, cooked, baked, with salt 100 g 0.1 g 23.4 g 1.7 g 0.540 mg
Sweet potato, frozen, cooked, baked, without salt 100 g 0.1 g 23.4 g 1.7 g 0.540 mg
Soup, tomato, low sodium, with water 30 g 0.3 g 6.6 g 0.8 g 0.540 mg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 0.540 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 g 8.3 g - 21.3 g 0.530 mg
Babyfood, dinner, vegetables chicken, strained 59 g 1.7 g 8.4 g 2.5 g 0.530 mg
Carrots, frozen, cooked, boiled, drained, without salt 37 g 0.7 g 7.7 g 0.6 g 0.530 mg
Fish, salmon, sockeye (red), raw (Alaska Native) 153 g 7.3 g - 21.9 g 0.530 mg
Bratwurst, pork, cooked 333 g 29.2 g 2.9 g 13.7 g 0.530 mg
Rice, brown, medium-grain, cooked 112 g 0.8 g 23.5 g 2.3 g 0.530 mg
Cranberries, dried, sweetened 308 g 1.4 g 82.4 g 0.1 g 0.530 mg
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed, analyzed prior to January 2007 168 g 5.3 g 1.0 g 29.1 g 0.530 mg
Cherries, sour, red, frozen, unsweetened 46 g 0.4 g 11.0 g 0.9 g 0.530 mg
Pickles, cucumber, dill, low sodium 18 g 0.2 g 4.1 g 0.6 g 0.530 mg
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