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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 0.780 mg
HEALTHY CHOICE Salisbury Steak w/Mushroom Gravy, Roasted Red Potatoes, Green Beans, Corn, Carrot Medley, Caramel Apple Dessert, frozen meal 94 g 2.2 g 12.7 g 6.0 g 0.780 mg
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 0.780 mg
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g 0.780 mg
Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 418 g 23.3 g 46.7 g 6.8 g 0.780 mg
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 0.780 mg
Pork, fresh, leg (ham), shank half, separable lean and fat, raw 263 g 21.0 g - 17.1 g 0.780 mg
Veal, sirloin, separable lean and fat, raw 152 g 7.8 g - 19.1 g 0.780 mg
Soup, chicken rice, canned, chunky, ready-to-serve 53 g 1.3 g 5.4 g 5.1 g 0.780 mg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 117 g 5.0 g 4 g 14.1 g 0.780 mg
Chicken, cornish game hens, meat and skin, raw 200 g 14.0 g - 17.2 g 0.780 mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 116 g 4.9 g 4 g 14.1 g 0.780 mg
McDONALD'S, Chicken McNUGGETS 264 g 15.2 g 16 g 15.7 g 0.780 mg
Candies, HEATH BITES 530 g 30.4 g 63.4 g 3.9 g 0.780 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 260 g 15.8 g - 27.6 g 0.770 mg
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 152 g 6.5 g - 21.8 g 0.770 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 218 g 10.9 g - 28.1 g 0.770 mg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 0.770 mg
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 0.770 mg
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 0.770 mg
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