Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
McDONALD'S, Hash Browns 257 g 17.4 g 25.4 g 2.2 g 0.750 mg
Sausage, smoked link sausage, pork and beef 320 g 28.7 g 2.4 g 12 g 0.750 mg
Soup, bean with pork, canned, prepared with equal volume water 63 g 2.2 g 8.3 g 2.9 g 0.750 mg
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g 0.750 mg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 0.750 mg
Tea, instant, unsweetened, lemon-flavored, powder 345 g 0.2 g 78.5 g 7.4 g 0.750 mg
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 0.750 mg
HEALTHY CHOICE Mesquite Beef w/BBQ Sauce, Roasted Red Potatoes, and Corn,Carrot Pea Medley, frozen meal 110 g 2.6 g 14.4 g 7.1 g 0.750 mg
Danish pastry, raspberry, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.750 mg
Cookies, coconut macaroons, prepared from recipe 404 g 12.7 g 72.2 g 3.6 g 0.750 mg
Danish pastry, lemon, unenriched 371 g 18.5 g 47.8 g 5.4 g 0.750 mg
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.750 mg
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 0.750 mg
Soup, turkey noodle, canned, condensed 55 g 1.6 g 6.9 g 3.1 g 0.750 mg
Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) 371 g 18.5 g 47.8 g 5.4 g 0.750 mg
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 0.740 mg
WENDY'S, Chicken Nuggets 334 g 23.2 g 15.4 g 15.9 g 0.740 mg
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree 102 g 5.2 g 7.5 g 6.4 g 0.740 mg
Soup, minestrone, canned, chunky, ready-to-serve 53 g 1.2 g 8.6 g 2.1 g 0.740 mg
Cabbage, napa, cooked 12 g 0.2 g 2.2 g 1.1 g 0.740 mg
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