Low fat diets can make you depressed

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Veal, composite of trimmed retail cuts, separable lean and fat, raw 144 g 6.8 g - 19.4 g 0.830 mg
Babyfood, vegetables, garden vegetable, strained 32 g 0.2 g 6.8 g 2.3 g 0.830 mg
McDONALD'S, Hot Fudge Sundae 186 g 5.9 g 30.1 g 4.1 g 0.830 mg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 285 g 24.1 g - 15.8 g 0.830 mg
Ham, chopped, not canned 180 g 10.3 g 4.2 g 16.5 g 0.830 mg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 0.830 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 0.830 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007 291 g 18.4 g 8.0 g 23.3 g 0.830 mg
HEALTHY CHOICE Traditional Meat Loaf w/Brown Sauce, Mashed Potatoes, Green Beans and Apple Praline Crisp, frozen meal 87 g 2.6 g 10.8 g 5.2 g 0.830 mg
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g 0.830 mg
Veal, breast, whole, boneless, separable lean only, cooked, braised 218 g 9.8 g - 30.3 g 0.830 mg
CAMPBELL Soup Company, PREGO Pasta, Mini Meatball Italian Sauce, ready-to-serve 115 g 4.6 g 15.4 g 3.1 g 0.830 mg
ARCHWAY Home Style Cookies, Coconut Macaroon 460 g 22.6 g 61.2 g 3.0 g 0.820 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 0.820 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 200 g 12.9 g - 19.5 g 0.820 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 216 g 10.1 g - 29.5 g 0.820 mg
Pork, cured, shoulder, blade roll, separable lean and fat, unheated 269 g 22.0 g - 16.5 g 0.820 mg
Pork, cured, canadian-style bacon, grilled 185 g 8.4 g 1.4 g 24.2 g 0.820 mg
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g 0.820 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 168 g 9.0 g - 20.5 g 0.820 mg
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