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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cheese food, cold pack, american 331 g 24.5 g 8.3 g 19.7 g 0.840 mg
Plums, canned, heavy syrup, drained 89 g 0.1 g 23.1 g 0.4 g 0.840 mg
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g 0.840 mg
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g 0.840 mg
Cheese food, pasteurized process, american, with di sodium phosphate 328 g 24.6 g 7.3 g 19.6 g 0.840 mg
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 0.840 mg
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 0.840 mg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 0.840 mg
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g 0.840 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 114 g 3.1 g 0.8 g 20.5 g 0.840 mg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 g 3.8 g 0.4 g 22.6 g 0.840 mg
CAMPBELL Soup Company, PREGO Pasta, Garlic Supreme Italian Sauce, ready-to-serve 85 g 3.1 g 13.1 g 1.5 g 0.830 mg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 304 g 15.7 g 26.5 g 14.2 g 0.830 mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated 190 g 13.0 g 0.0 g 17.0 g 0.830 mg
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 0.830 mg
CAMPBELL Soup Company, PREGO Pasta, Flavored with Meat Italian Sauce, ready-to-serve 100 g 3.9 g 14.6 g 1.5 g 0.830 mg
Veal, ground, raw 144 g 6.8 g - 19.4 g 0.830 mg
Endive, raw 17 g 0.2 g 3.4 g 1.3 g 0.830 mg
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 0.830 mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 136 g 5.1 g 0.5 g 22.2 g 0.830 mg
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