Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Soup, chunky beef with country vegetables, ready-to-serve 62 g 1.2 g 8.6 g 4.1 g 0.890 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 0.890 mg
Chicken, broilers or fryers, meat only, raw 119 g 3.1 g - 21.4 g 0.890 mg
Cookies, peanut butter, commercially prepared, soft-type 457 g 24.4 g 57.7 g 5.3 g 0.890 mg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 g 23.5 g 0.4 g 17.3 g 0.890 mg
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 463 g 20.8 g 64.7 g 5.9 g 0.890 mg
Soup, tomato beef with noodle, canned, condensed 112 g 3.4 g 16.9 g 3.6 g 0.890 mg
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 227 g 16.5 g - 18.3 g 0.890 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 262 g 13.8 g 4.3 g 30.1 g 0.890 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 0.890 mg
Tomato products, canned, sauce, with mushrooms 35 g 0.1 g 8.4 g 1.5 g 0.890 mg
Soup, vegetable beef, canned, condensed 63 g 1.5 g 8.1 g 4.5 g 0.890 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 211 g 8.4 g - 31.8 g 0.880 mg
Pork, fresh, ground, raw 263 g 21.2 g - 16.9 g 0.880 mg
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 0.880 mg
Sausage, Polish, beef with chicken, hot 259 g 19.4 g 3.6 g 17.6 g 0.880 mg
Veal, cubed for stew (leg and shoulder), separable lean only, raw 109 g 2.5 g - 20.3 g 0.880 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 0.880 mg
Broccoli, leaves, raw 28 g 0.4 g 5.2 g 3.0 g 0.880 mg
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 0.880 mg
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