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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.900 mg
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g 0.900 mg
Babyfood, dinner, spaghetti and tomato and meat, toddler 75 g 1 g 10.8 g 5.3 g 0.900 mg
Cheese, parmesan, dry grated, reduced fat 265 g 20 g 1.4 g 20 g 0.900 mg
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.900 mg
Kale, cooked, boiled, drained, with salt 28 g 0.4 g 5.6 g 1.9 g 0.900 mg
Fish, burbot, raw 90 g 0.8 g - 19.3 g 0.900 mg
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.900 mg
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g 0.900 mg
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 0.900 mg
Soup, pea, split with ham, canned, chunky, ready-to-serve 77 g 1.7 g 11.2 g 4.6 g 0.890 mg
Chicken, roasting, light meat, meat only, raw 109 g 1.6 g - 22.2 g 0.890 mg
Infant formula, ROSS, SIMILAC, low iron, liquid concentrate, not reconstituted 127 g 6.9 g 13.8 g 2.6 g 0.890 mg
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.890 mg
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 93 g 0.9 g 20.0 g 4.3 g 0.890 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 33 g 0.6 g 4.7 g 4.8 g 0.890 mg
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 235 g 1.8 g 46 g 7.7 g 0.890 mg
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 0.890 mg
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 0.890 mg
Carrots, baby, raw 35 g 0.1 g 8.2 g 0.6 g 0.890 mg
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