Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Babyfood, meat, beef, strained 81 g 2.5 g 2.4 g 12.0 g 0.980 mg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 116 g 3.2 g 0.3 g 21.6 g 0.980 mg
Turnips, frozen, cooked, boiled, drained, with salt 21 g 0.2 g 3.8 g 1.5 g 0.980 mg
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 0.980 mg
Grapes, canned, thompson seedless, water pack, solids and liquids 40 g 0.1 g 10.3 g 0.5 g 0.980 mg
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g 0.980 mg
Lasagna with meat & sauce, low-fat, frozen entree 101 g 2.2 g 13.5 g 6.8 g 0.970 mg
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 g 4.2 g 1.2 g 17.5 g 0.970 mg
Tomatoes, red, ripe, canned, packed in tomato juice 17 g 0.1 g 4 g 0.8 g 0.970 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain 77 g 0.6 g 13.6 g 4.7 g 0.970 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 0.970 mg
Candies, peanut bar 522 g 33.7 g 47.4 g 15.5 g 0.970 mg
Soup, chunky beef, canned, ready-to-serve 66 g 1.1 g 10.1 g 4.0 g 0.970 mg
Fish, shad, american, raw 197 g 13.8 g - 16.9 g 0.970 mg
Pears, dried, sulfured, stewed, with added sugar 140 g 0.3 g 37.1 g 0.9 g 0.970 mg
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 g 1.0 g 7.5 g 2.0 g 0.970 mg
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43 g 1.0 g 7.5 g 2.0 g 0.970 mg
Fish, tuna, white, canned in water, without salt, drained solids 128 g 3.0 g - 23.6 g 0.970 mg
Lettuce, cos or romaine, raw 17 g 0.3 g 3.3 g 1.2 g 0.970 mg
Soup, beef and mushroom, low sodium, chunk style 69 g 2.3 g 9.6 g 4.3 g 0.970 mg
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