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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Veal, composite of trimmed retail cuts, separable fat, cooked 642 g 66.7 g - 9.4 g 1.000 mg
Acorn stew (Apache) 95 g 3.5 g 9.2 g 6.8 g 1.000 mg
Sausage, Polish, pork and beef, smoked 301 g 26.6 g 2.0 g 12.1 g 1.000 mg
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 1.000 mg
Bratwurst, beef and pork, smoked 297 g 26.3 g 2 g 12.2 g 1.000 mg
Babyfood, meat, pork, strained 124 g 7.1 g - 14 g 1.000 mg
Pork, fresh, variety meats and by-products, tail, raw 378 g 33.5 g - 17.8 g 0.990 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 g 14.7 g - 27.1 g 0.990 mg
Infant formula, NESTLE, GOOD START SUPREME, with iron, ready-to-feed 66 g 3.4 g 7.4 g 1.5 g 0.990 mg
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 231 g 18.6 g - 15.0 g 0.990 mg
Potatoes, hashed brown, frozen, with butter sauce, prepared 178 g 8.8 g 24.1 g 2.5 g 0.990 mg
Beans, shellie, canned, solids and liquids 30 g 0.2 g 6.2 g 1.8 g 0.990 mg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 0.990 mg
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 0.990 mg
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted 234 g 13.5 g - 26.3 g 0.990 mg
Chicken, broilers or fryers, thigh, meat and skin, raw 211 g 15.3 g - 17.3 g 0.990 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 177 g 9.4 g 0.6 g 22.5 g 0.990 mg
Babyfood, meat, chicken, junior 146 g 9.6 g - 14 g 0.990 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 253 g 20.2 g - 16.7 g 0.990 mg
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 0.990 mg
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