Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Fast foods, potato, baked and topped with cheese sauce 160 g 9.7 g 15.7 g 4.9 g 1.020 mg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 1.010 mg
Pork, fresh, variety meats and by-products, stomach, raw 159 g 10.1 g - 16.9 g 1.010 mg
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 1.010 mg
Sweet potato leaves, raw 35 g 0.3 g 6.4 g 4 g 1.010 mg
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 1.010 mg
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 1.010 mg
Fish, roughy, orange, raw 76 g 0.7 g - 16.4 g 1.010 mg
Peanuts, all types, cooked, boiled, with salt 318 g 22.0 g 21.3 g 13.5 g 1.010 mg
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 203 g 11.5 g 0.6 g 24.2 g 1.010 mg
Nuts, chestnuts, european, raw, unpeeled 213 g 2.3 g 45.5 g 2.4 g 1.010 mg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 176 g 9.4 g 0.5 g 22.3 g 1.010 mg
Potatoes, frozen, whole, unprepared 78 g 0.2 g 17.5 g 2.4 g 1.010 mg
Chicken, broilers or fryers, leg, meat and skin, raw 187 g 12.1 g - 18.2 g 1.010 mg
Mollusks, squid, mixed species, cooked, fried 175 g 7.5 g 7.8 g 17.9 g 1.010 mg
Babyfood, meat, ham, junior 97 g 3.8 g 3.7 g 11.3 g 1.010 mg
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted 273 g 17.6 g - 26.8 g 1.010 mg
Pork, fresh, leg (ham), whole, separable lean only, raw 136 g 5.4 g - 20.5 g 1.010 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 191 g 11.1 g 0.3 g 22.4 g 1.010 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 202 g 8.6 g - 29.1 g 1.010 mg
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