Rice is the staple food of more than one-half of the world's population

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Pumpkin pie mix, canned 104 g 0.1 g 26.4 g 1.1 g 1.060 mg
Soup, cream of chicken, canned, condensed 90 g 5.8 g 7.2 g 2.4 g 1.060 mg
Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 g 7.3 g - 20.5 g 1.060 mg
Candies, KRACKEL Chocolate Bar 512 g 26.6 g 64.0 g 6.6 g 1.060 mg
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 179 g 7.7 g 1.2 g 26.2 g 1.060 mg
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 1.060 mg
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies 529 g 29.3 g 56.9 g 10.2 g 1.060 mg
Macaroni, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 1.060 mg
Doughnuts, cake-type, plain, sugared or glazed 426 g 22.9 g 50.8 g 5.2 g 1.060 mg
Rose Hips, wild (Northern Plains Indians) 162 g 0.3 g 38.2 g 1.6 g 1.060 mg
Tomatoes, red, ripe, cooked, stewed 79 g 2.7 g 13.1 g 2.0 g 1.060 mg
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading, analyzed prior to January 2007 288 g 18.8 g 9.5 g 20.2 g 1.060 mg
Chicken, broilers or fryers, light meat, meat only, cooked, roasted 173 g 4.5 g - 30.9 g 1.060 mg
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007 436 g 33.9 g 20.9 g 12.0 g 1.060 mg
Tofu yogurt 94 g 1.8 g 16.0 g 3.5 g 1.060 mg
Spaghetti, whole-wheat, cooked 124 g 0.5 g 26.5 g 5.3 g 1.060 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 328 g 25.3 g - 23.4 g 1.060 mg
Pork, fresh, shoulder, whole, separable lean and fat, raw 236 g 18.0 g - 17.2 g 1.050 mg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007 187 g 8.5 g 0.9 g 26.8 g 1.050 mg
Salad dressing, ranch dressing, fat-free 119 g 1.9 g 26.5 g 0.3 g 1.050 mg
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