|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Iron, Fe
|
|
LOUIS RICH, Turkey (honey roasted, fat free)
|
102
|
g
|
0.8
|
g
|
4.5
|
g
|
19.3
|
g
|
1.110
|
mg
|
|
Gelatins, dry powder, unsweetened
|
335
|
g
|
0.1
|
g
|
-
|
|
85.6
|
g
|
1.110
|
mg
|
|
|
Candies, MASTERFOODS USA, DOVE Milk Chocolate
|
546
|
g
|
31.7
|
g
|
59.8
|
g
|
5.9
|
g
|
1.110
|
mg
|
|
|
LOUIS RICH, Turkey Breast (oven roasted, fat free)
|
84
|
g
|
0.7
|
g
|
4.5
|
g
|
15
|
g
|
1.110
|
mg
|
|
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
|
87
|
g
|
1.3
|
g
|
-
|
|
17.5
|
g
|
1.110
|
mg
|
|
|
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)
|
90
|
g
|
0.7
|
g
|
1.9
|
g
|
19.1
|
g
|
1.110
|
mg
|
|
Soup, tomato, canned, condensed, reduced sodium
|
65
|
g
|
0.6
|
g
|
13.4
|
g
|
1.6
|
g
|
1.110
|
mg
|
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
639
|
g
|
66.4
|
g
|
-
|
|
9.4
|
g
|
1.110
|
mg
|
|
|
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies
|
492
|
g
|
21.1
|
g
|
71.2
|
g
|
4.3
|
g
|
1.110
|
mg
|
|
|
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
|
472
|
g
|
21.1
|
g
|
67.4
|
g
|
3.2
|
g
|
1.110
|
mg
|
|
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
|
175
|
g
|
6.6
|
g
|
-
|
|
27
|
g
|
1.110
|
mg
|
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
|
323
|
g
|
25.4
|
g
|
-
|
|
21.9
|
g
|
1.110
|
mg
|
|
Pasta, fresh-refrigerated, spinach, cooked
|
130
|
g
|
0.9
|
g
|
25.0
|
g
|
5.1
|
g
|
1.110
|
mg
|
|
|
Pork, cured, ham, center slice, country-style, separable lean only, raw
|
195
|
g
|
8.3
|
g
|
0.3
|
g
|
27.8
|
g
|
1.110
|
mg
|
|
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
|
323
|
g
|
24.6
|
g
|
-
|
|
23.7
|
g
|
1.110
|
mg
|
|
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
|
61
|
g
|
3.7
|
g
|
1.8
|
g
|
6.6
|
g
|
1.110
|
mg
|
|
|
Pork sausage, fresh, raw
|
304
|
g
|
26.5
|
g
|
-
|
|
15.1
|
g
|
1.110
|
mg
|
|
CAMPBELL Soup Company, Campbell's Pork and Beans
|
106
|
g
|
1.2
|
g
|
19.2
|
g
|
4.6
|
g
|
1.110
|
mg
|
|
|
CAMPBELL Soup Company,Campbell's Brown Sugar And Bacon Flavored Baked Beans
|
123
|
g
|
1.9
|
g
|
23.1
|
g
|
3.9
|
g
|
1.110
|
mg
|
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
|
191
|
g
|
10.9
|
g
|
0.3
|
g
|
22.9
|
g
|
1.110
|
mg
|