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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Bologna, pork and turkey, lite 211 g 16.1 g 3.5 g 13.1 g 1.150 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 147 g 4.0 g - 26.0 g 1.150 mg
Eppaw, raw 150 g 1.8 g 31.7 g 4.6 g 1.150 mg
Sausage, Berliner, pork, beef 230 g 17.2 g 2.6 g 15.3 g 1.150 mg
Bockwurst, pork, veal, raw 301 g 25.9 g 3.0 g 14.0 g 1.150 mg
Fast foods, taco salad 141 g 7.5 g 11.9 g 6.7 g 1.150 mg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 1.150 mg
Frankfurter, beef and pork 305 g 27.6 g 1.7 g 11.5 g 1.150 mg
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g 1.150 mg
LOUIS RICH, Chicken Breast (oven roasted deluxe) 101 g 2 g 2.5 g 18.3 g 1.150 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 g 3.5 g - 26.2 g 1.150 mg
Fish, drum, freshwater, cooked, dry heat 153 g 6.3 g - 22.5 g 1.150 mg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 1.150 mg
Pheasant, raw, meat and skin 181 g 9.3 g - 22.7 g 1.150 mg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 1.150 mg
Frankfurter, beef, low fat 233 g 19.5 g 1.6 g 12 g 1.150 mg
Cream substitute, powdered 545 g 35.5 g 54.9 g 4.8 g 1.150 mg
Bananas, dehydrated, or banana powder 346 g 1.8 g 88.3 g 3.9 g 1.150 mg
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 1.150 mg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 1.150 mg
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