Tequila is made from the root of the blue agave cactus

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 g 1.4 g 72.2 g 13.1 g 1.260 mg
Veal, shank (fore and hind), separable lean only, cooked, braised 177 g 4.3 g - 32.2 g 1.260 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 1.260 mg
Wheat flour, white (industrial), 10% protein, bleached, unenriched 366 g 1.5 g 76.2 g 9.7 g 1.260 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 1.260 mg
Chicken, roasting, meat and skin, cooked, roasted 223 g 13.4 g - 24.0 g 1.260 mg
Potatoes, canned, drained solids 60 g 0.2 g 13.6 g 1.4 g 1.260 mg
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 114 g 0.1 g 29.2 g 0.7 g 1.260 mg
Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 g 6.2 g - 31.5 g 1.250 mg
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 1.250 mg
Snacks, banana chips 519 g 33.6 g 58.4 g 2.3 g 1.250 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 321 g 22.2 g 2.4 g 26.1 g 1.250 mg
Fish, tuna, fresh, skipjack, raw 103 g 1.0 g - 22 g 1.250 mg
Pickle relish, hot dog 91 g 0.5 g 23.4 g 1.5 g 1.250 mg
Spaghetti with meat sauce, frozen entree 90 g 1.0 g 15.2 g 5.1 g 1.250 mg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 1.250 mg
Salami, cooked, turkey 172 g 9.2 g 1.6 g 19.3 g 1.250 mg
LOUIS RICH, Turkey Salami 147 g 9.4 g 0.4 g 15.3 g 1.250 mg
Infant formula, NESTLE,GOOD START ESSENTIALS SOY, with iron, ready-to-feed 65 g 3.3 g 7.2 g 1.6 g 1.250 mg
Poultry food products, ground turkey, raw 149 g 8.3 g - 17.5 g 1.250 mg
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