In the USA Americans eat about 18 acres of pizza a day!

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Spaghetti, with meatballs, canned 107 g 5.1 g 11.1 g 4.2 g 1.310 mg
Peaches, dried, sulfured, stewed, without added sugar 77 g 0.3 g 19.7 g 1.2 g 1.310 mg
Syrups, chocolate, fudge-type 350 g 8.9 g 62.9 g 4.6 g 1.300 mg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 1.300 mg
Vegetarian stew 123 g 3 g 7 g 17 g 1.300 mg
Pork and turkey sausage, pre-cooked 342 g 30.6 g 3.6 g 12.1 g 1.300 mg
Taro, tahitian, raw 44 g 1.0 g 6.9 g 2.8 g 1.300 mg
OSCAR MAYER, Ham (chopped with natural juice) 180 g 11.2 g 3.7 g 16.3 g 1.300 mg
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 1.300 mg
Fish, pike, walleye, raw 93 g 1.2 g - 19.1 g 1.300 mg
Tomatoes, crushed, canned 32 g 0.3 g 7.3 g 1.6 g 1.300 mg
Cereals, CREAM OF RICE, dry 370 g 0.5 g 82.4 g 6.3 g 1.300 mg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 521 g 31.3 g 55.4 g 9.5 g 1.300 mg
Cress, garden, raw 32 g 0.7 g 5.5 g 2.6 g 1.300 mg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 1.300 mg
Willow, leaves in oil (Alaska Native) 592 g 61 g 8.1 g 2.6 g 1.300 mg
HORMEL Chili with Beans, canned entree 97 g 1.8 g 13.6 g 6.7 g 1.300 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 1.300 mg
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 1.300 mg
Turkey, young tom, meat only, raw 117 g 2.7 g - 21.7 g 1.300 mg
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