American and Russian space flights have always included chocolate

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Potato chips, without salt, reduced fat 487 g 20.8 g 67.8 g 7.1 g 1.350 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised 225 g 13.1 g - 25.0 g 1.350 mg
Honey loaf, pork, beef 125 g 4.5 g 10.0 g 11.1 g 1.350 mg
Chicken, broilers or fryers, meat only, cooked, fried 219 g 9.1 g 1.7 g 30.6 g 1.350 mg
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g 1.350 mg
Cookies, brownies, dry mix, special dietary, prepared 384 g 11.1 g 71.3 g 3.8 g 1.350 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter 268 g 15.8 g 8.3 g 22.0 g 1.350 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 247 g 15.5 g - 25.1 g 1.340 mg
OSCAR MAYER, Wieners (beef franks) 327 g 30.3 g 2.4 g 11.4 g 1.340 mg
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw 289 g 24.2 g - 16.5 g 1.340 mg
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.5 g 0.4 g 25.5 g 1.340 mg
Fast foods, frijoles with cheese 135 g 4.7 g 17.2 g 6.8 g 1.340 mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 1.340 mg
Child formula, ROSS, PEDIASURE, ready-to-feed 99 g 4.8 g 11.2 g 2.9 g 1.340 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 1.340 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 1.340 mg
Pickle and pimiento loaf, pork 225 g 16.0 g 8.5 g 11.2 g 1.330 mg
Gravy, chicken, dry 381 g 9.7 g 62.1 g 11.3 g 1.330 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 204 g 10.6 g - 25.3 g 1.330 mg
Mushroom, oyster, raw 43 g 0.4 g 6.5 g 3.3 g 1.330 mg
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