Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 1.390 mg
Turkey, fryer-roasters, wing, meat and skin, raw 159 g 7.7 g - 20.9 g 1.390 mg
Fish, tuna, light, canned in oil, drained solids 198 g 8.2 g - 29.1 g 1.390 mg
Turkey, young hen, light meat, meat and skin, cooked, roasted 207 g 9.4 g - 28.6 g 1.390 mg
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g 1.390 mg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated 149 g 9.3 g 2.7 g 13.7 g 1.390 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 g 19.1 g - 19.3 g 1.390 mg
Babyfood, meat, meat sticks, junior 184 g 14.6 g 1.1 g 13.4 g 1.380 mg
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.7 g - 18.9 g 1.380 mg
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 1.380 mg
Pork, fresh, backribs, separable lean and fat, cooked, roasted 370 g 29.6 g - 24.3 g 1.380 mg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 1.380 mg
Cake, pound, commercially prepared, butter 388 g 19.9 g 48.8 g 5.5 g 1.380 mg
Snacks, tortilla chips, ranch-flavor 501 g 24.6 g 62.7 g 7.2 g 1.380 mg
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 1.380 mg
Potato flour 357 g 0.3 g 83.1 g 6.9 g 1.380 mg
LOUIS RICH, Turkey Smoked Sausage 161 g 9.9 g 3.2 g 14.8 g 1.380 mg
Chicken, broilers or fryers, meat and skin, cooked, fried, flour 269 g 14.9 g 3.2 g 28.6 g 1.380 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 g 20.1 g - 19.1 g 1.380 mg
Chicken, stewing, meat and skin, cooked, stewed 285 g 18.9 g - 26.9 g 1.370 mg
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