Wine is kept in tinted bottles because it will spoil if it's exposed to light

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 g 15.2 g 0.4 g 20.5 g 1.370 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 232 g 14.7 g - 23.3 g 1.370 mg
Chicken, roasting, meat and skin and giblets and neck, raw 213 g 15.5 g 0.1 g 17.1 g 1.370 mg
PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake 319 g 18 g 35.1 g 4.2 g 1.370 mg
Pork, cured, ham, low sodium, lean and fat, cooked 172 g 8.3 g 0.3 g 22.3 g 1.370 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 200 g 13.4 g 1.4 g 18.6 g 1.370 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 169 g 5.7 g - 27.5 g 1.370 mg
Chicken, broilers or fryers, meat and skin, cooked, fried, batter 289 g 17.4 g 9.4 g 22.5 g 1.370 mg
Fast foods, potato, french fried in vegetable oil 319 g 17.1 g 37.5 g 3.8 g 1.370 mg
Soup, bean with bacon, condensed, single brand 117 g 2.1 g 18 g 6.5 g 1.370 mg
McDONALD'S, Premium Grilled Chicken Club Sandwich 221 g 8.1 g 19.9 g 17.2 g 1.370 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) 36 g 0.1 g 8.9 g 0.8 g 1.370 mg
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 1.360 mg
Pizza, meat and vegetable topping, regular crust, frozen, cooked 276 g 14.4 g 25.1 g 11.3 g 1.360 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 1.360 mg
McDONALD'S, Premium Crispy Chicken Club Sandwich 249 g 10.9 g 23.1 g 15.1 g 1.360 mg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 192 g 9.0 g - 26.0 g 1.360 mg
Turkey, young hen, breast, meat and skin, cooked, roasted 194 g 7.9 g - 28.8 g 1.360 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 1.360 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 1.360 mg
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