Wine is kept in tinted bottles because it will spoil if it's exposed to light

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
HORMEL Vegetarian Chili with Beans, canned entree 83 g 0.3 g 15.4 g 4.8 g 1.400 mg
Pickles, chowchow, with cauliflower onion mustard, sweet 121 g 0.9 g 26.6 g 1.5 g 1.400 mg
Fish, haddock, smoked 116 g 1.0 g - 25.2 g 1.400 mg
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG 401 g 3 g 88 g 5.5 g 1.400 mg
Brussels sprouts, raw 43 g 0.3 g 9.0 g 3.4 g 1.400 mg
Mortadella, beef, pork 311 g 25.4 g 3.1 g 16.4 g 1.400 mg
Snacks, corn cakes, very low sodium 387 g 2.4 g 83.4 g 8.1 g 1.400 mg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 196 g 13.9 g 1.4 g 15.2 g 1.400 mg
Soup, cream of chicken, dry, mix 436 g 21.7 g 54.3 g 7.3 g 1.400 mg
Chicken, broilers or fryers, leg, meat only, cooked, fried 208 g 9.3 g 0.7 g 28.4 g 1.400 mg
Fish, tuna, light, canned in oil, without salt, drained solids 198 g 8.2 g - 29.1 g 1.390 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 201 g 8.1 g - 29.9 g 1.390 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 g 31.3 g - 14.9 g 1.390 mg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 g 14.3 g - 27.7 g 1.390 mg
Chicken, broilers or fryers, back, meat only, cooked, roasted 239 g 13.2 g - 28.2 g 1.390 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 g 60.4 g - 9.7 g 1.390 mg
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 g 34.4 g - 14.5 g 1.390 mg
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g 1.390 mg
Candies, MR. GOODBAR Chocolate Bar 538 g 33.2 g 54.3 g 10.2 g 1.390 mg
OSCAR MAYER, Bologna Light (pork, chicken, beef) 202 g 14.8 g 5.7 g 11.5 g 1.390 mg
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