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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Turkey, fryer-roasters, wing, meat only, cooked, roasted 163 g 3.4 g - 30.9 g 1.780 mg
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 1.780 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, raw 122 g 3.4 g - 21.4 g 1.780 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw 156 g 7.7 g - 20.2 g 1.780 mg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 1.780 mg
Turkey, young hen, meat and skin, cooked, roasted 218 g 10.9 g - 28.1 g 1.780 mg
Fish, mackerel, king, raw 105 g 2 g - 20.3 g 1.780 mg
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 1.780 mg
OSCAR MAYER, Bologna (chicken, pork, beef) 318 g 29.4 g 2.4 g 10.9 g 1.780 mg
NALLEY Chili Con Carne with Beans, canned entree 109 g 3.1 g 4.6 g 15.6 g 1.780 mg
Turkey, all classes, meat only, cooked, roasted 170 g 5.0 g - 29.3 g 1.780 mg
Turkey, young tom, meat only, cooked, roasted 168 g 4.7 g - 29.4 g 1.780 mg
Frankfurter, beef, pork, and turkey, fat free 109 g 1.6 g 11.2 g 12.5 g 1.780 mg
Soup, bean with frankfurters, canned, condensed, commercial 142 g 5.3 g 16.8 g 7.6 g 1.780 mg
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 1.780 mg
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 1.780 mg
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 210 g 11.6 g - 24.6 g 1.780 mg
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 296 g 21.7 g - 23.6 g 1.780 mg
Turkey, light or dark meat, smoked, cooked, skin and bone removed 170 g 5 g - 29.3 g 1.780 mg
Turkey, fryer-roasters, leg, meat only, raw 108 g 2.4 g - 20.4 g 1.770 mg
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