China is the second largest fast food market after the United States

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, cooked 405 g 33.8 g - 23.4 g 2.440 mg
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g 2.430 mg
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g 2.430 mg
Crackers, crispbread, rye 366 g 1.3 g 82.2 g 7.9 g 2.430 mg
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g 2.430 mg
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254 g 16.5 g - 24.6 g 2.430 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349 g 27.2 g - 24.4 g 2.430 mg
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g 2.430 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 179 g 6.8 g - 27.6 g 2.430 mg
Nuts, coconut meat, raw 354 g 33.5 g 15.2 g 3.3 g 2.430 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 337 g 22.7 g - 31.1 g 2.430 mg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 2.430 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 2.430 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 2.430 mg
Fast foods, cheeseburger; single, large patty; plain 305 g 17.0 g 20.8 g 17.3 g 2.420 mg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised 311 g 20.4 g - 29.7 g 2.420 mg
Doughnuts, french crullers, glazed 412 g 18.3 g 59.5 g 3.1 g 2.420 mg
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 2.420 mg
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 2.420 mg
Beef, cured, dried 153 g 1.9 g 2.8 g 31.1 g 2.420 mg
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