French Fries are originally from Belgium not France

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat 309 g 27 g 1.9 g 14.6 g 2.490 mg
Chicken, gizzard, all classes, raw 94 g 2.1 g - 17.7 g 2.490 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 2.490 mg
Fast foods, biscuit, with egg and bacon 305 g 20.7 g 19.1 g 11.3 g 2.490 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 2.480 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 2.480 mg
Soup, clam chowder, new england, canned, condensed 72 g 2.1 g 10.3 g 3.2 g 2.480 mg
Cookies, chocolate chip, prepared from recipe, made with butter 488 g 28.4 g 58.2 g 5.7 g 2.480 mg
Beans, yellow, mature seeds, cooked, boiled, with salt 144 g 1.1 g 25.3 g 9.2 g 2.480 mg
Apricots, dehydrated (low-moisture), sulfured, stewed 126 g 0.2 g 32.6 g 1.9 g 2.480 mg
PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough 317 g 13.8 g 41.4 g 6.9 g 2.480 mg
Cookies, fudge, cake-type (includes trolley cakes) 349 g 3.7 g 78.3 g 5 g 2.480 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 294 g 20.9 g - 24.6 g 2.480 mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled 188 g 7.8 g - 27.6 g 2.480 mg
Fish, gefiltefish, commercial, sweet recipe 84 g 1.7 g 7.4 g 9.1 g 2.480 mg
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270 g 17.9 g - 25.6 g 2.480 mg
Beans, yellow, mature seeds, cooked, boiled, without salt 144 g 1.1 g 25.3 g 9.2 g 2.480 mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat 322 g 13.6 g 43.3 g 6.7 g 2.480 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS Veggie Medley made from Organic Soy 184 g 6.4 g 15.8 g 15.9 g 2.480 mg
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled 183 g 7.7 g - 26.8 g 2.480 mg
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