Cheese closes the stomach and should always be served at the end of a meal.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Wheat flours, bread, unenriched 361 g 1.7 g 72.5 g 12.0 g 33.000 mcg
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 93 g 0.9 g 20.0 g 4.3 g 33.000 mcg
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 33.000 mcg
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 33.000 mcg
Succotash, (corn and limas), cooked, boiled, drained, without salt 115 g 0.8 g 24.4 g 5.1 g 33.000 mcg
Rolls, french 277 g 4.3 g 50.2 g 8.6 g 33.000 mcg
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 33.000 mcg
Nuts, ginkgo nuts, canned 111 g 1.6 g 22.1 g 2.3 g 33.000 mcg
Whey, acid, dried 339 g 0.5 g 73.5 g 11.7 g 33.000 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 33.000 mcg
Danish pastry, cinnamon, unenriched 403 g 22.4 g 44.6 g 7 g 33.000 mcg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 33.000 mcg
Cocoa, dry powder, unsweetened 229 g 13.7 g 54.3 g 19.6 g 32.000 mcg
Cocoa, dry powder, unsweetened, processed with alkali 222 g 13.1 g 54.8 g 18.1 g 32.000 mcg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG 356 g 2.8 g 81 g 12 g 32.000 mcg
Babyfood, green beans, dices, toddler 29 g 0.2 g 5.7 g 1.2 g 32.000 mcg
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g 32.000 mcg
Cereals, oats, instant, fortified, plain, dry 375 g 6.3 g 67.6 g 12.7 g 32.000 mcg
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 32.000 mcg
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 32.000 mcg
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