Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Wheat flour, white (industrial), 10% protein, unbleached, enriched 366 g 1.5 g 76.2 g 9.7 g 31.000 mcg
Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 g 1.5 g 73.8 g 11.5 g 31.000 mcg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 31.000 mcg
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 31.000 mcg
Wheat flour, white (industrial), 13% protein, bleached, enriched 362 g 1.4 g 72.2 g 13.1 g 31.000 mcg
Nuts, walnuts, black, dried 618 g 59 g 9.9 g 24.1 g 31.000 mcg
Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 g 1.4 g 72.2 g 13.1 g 31.000 mcg
Wheat flour, white (industrial), 15% protein, bleached, enriched 362 g 1.4 g 69.9 g 15.3 g 31.000 mcg
Wheat flour, white (industrial), 15% protein, bleached, unenriched 362 g 1.4 g 69.9 g 15.3 g 31.000 mcg
Seeds, sesame flour, high-fat 526 g 37.1 g 26.6 g 30.8 g 31.000 mcg
Fast foods, salad, vegetable, tossed, without dressing, with chicken 48 g 1 g 1.7 g 8 g 31.000 mcg
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese 82 g 4.9 g 1.5 g 8.0 g 31.000 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 31.000 mcg
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 31.000 mcg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 31.000 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt 80 g 0.4 g 19.6 g 2.8 g 31.000 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt 80 g 0.4 g 19.6 g 2.8 g 31.000 mcg
Sweet rolls, cheese 360 g 18.3 g 43.7 g 7.1 g 31.000 mcg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 174 g 5.1 g 29.9 g 2.1 g 31.000 mcg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 94 g 0.7 g 22.3 g 3.1 g 31.000 mcg
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