Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, food
|
|
Alcoholic beverage, wine, cooking
|
50
|
g
|
-
|
|
6.3
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Cream substitute, powdered, light
|
431
|
g
|
15.7
|
g
|
73.4
|
g
|
1.9
|
g
|
1.000
|
mcg
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
|
305
|
g
|
22.3
|
g
|
-
|
|
24.4
|
g
|
1.000
|
mcg
|
|
Grape juice drink, canned
|
57
|
g
|
-
|
|
14.6
|
g
|
-
|
|
1.000
|
mcg
|
|
Soup, fish, homemade (Alaska Native)
|
72
|
g
|
2.2
|
g
|
5.6
|
g
|
7.4
|
g
|
1.000
|
mcg
|
|
Babyfood, cereal, rice, with applesauce and bananas, strained
|
80
|
g
|
0.4
|
g
|
17.1
|
g
|
1.2
|
g
|
1.000
|
mcg
|
|
Soup, SWANSON Chicken Broth 99% Fat Free
|
4
|
g
|
0.2
|
g
|
0.1
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Alcoholic beverage, wine, light
|
49
|
g
|
-
|
|
1.2
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Alcoholic beverage, wine, table, red
|
85
|
g
|
-
|
|
2.6
|
g
|
0.1
|
g
|
1.000
|
mcg
|
|
Rice, white, glutinous, cooked
|
97
|
g
|
0.2
|
g
|
21.1
|
g
|
2.0
|
g
|
1.000
|
mcg
|
|
Whey, sweet, fluid
|
27
|
g
|
0.4
|
g
|
5.1
|
g
|
0.9
|
g
|
1.000
|
mcg
|
|
Wine, non-alcoholic
|
6
|
g
|
-
|
|
1.1
|
g
|
0.5
|
g
|
1.000
|
mcg
|
|
Frostings, chocolate, creamy, ready-to-eat
|
397
|
g
|
17.6
|
g
|
63.2
|
g
|
1.1
|
g
|
1.000
|
mcg
|
|
Gelatin desserts, dry mix, prepared with water
|
62
|
g
|
-
|
|
14.2
|
g
|
1.2
|
g
|
1.000
|
mcg
|
|
Pie fillings, blueberry, canned
|
181
|
g
|
0.2
|
g
|
44.4
|
g
|
0.4
|
g
|
1.000
|
mcg
|
|
Pork, cured, salt pork, raw
|
748
|
g
|
80.5
|
g
|
-
|
|
5.1
|
g
|
1.000
|
mcg
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
|
223
|
g
|
16.2
|
g
|
-
|
|
18.0
|
g
|
1.000
|
mcg
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
|
258
|
g
|
15.8
|
g
|
-
|
|
27.0
|
g
|
1.000
|
mcg
|
|
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
|
118
|
g
|
3.3
|
g
|
-
|
|
20.8
|
g
|
1.000
|
mcg
|
|
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
|
112
|
g
|
3.4
|
g
|
1.0
|
g
|
19.4
|
g
|
1.000
|
mcg
|