The average person ingests about a ton of food and drink each year.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Babyfood, fruit, apple and raspberry, strained 58 g 0.2 g 15.6 g 0.2 g 1.000 mcg
Babyfood, fruit, apple and raspberry, junior 58 g 0.2 g 15.4 g 0.2 g 1.000 mcg
Applesauce, canned, sweetened, with salt 76 g 0.2 g 19.9 g 0.2 g 1.000 mcg
Eggnog 135 g 7.5 g 13.5 g 3.8 g 1.000 mcg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 1.000 mcg
Beef, variety meats and by-products, suet, raw 854 g 94 g - 1.5 g 1.000 mcg
Babyfood, fruit, applesauce and apricots, junior 47 g 0.2 g 12.4 g 0.2 g 1.000 mcg
Babyfood, prunes, without vitamin c, strained 101 g 0.2 g 23.5 g 1 g 1.000 mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 159 g 7.4 g 0.2 g 22.8 g 1.000 mcg
Babyfood, pears, dices, toddler 57 g 0.1 g 13.6 g 0.3 g 1.000 mcg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 69 g 0.1 g 18.5 g 0.6 g 1.000 mcg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 70 g 0.1 g 18.7 g 0.6 g 1.000 mcg
Apricot nectar, canned, with added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 1.000 mcg
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 74 g - 20.5 g 0.1 g 1.000 mcg
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 g 26.3 g - 28.2 g 1.000 mcg
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 1.000 mcg
Soup, cream of celery, canned, prepared with equal volume water 37 g 2.3 g 3.6 g 0.7 g 1.000 mcg
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 1.000 mcg
Pear nectar, canned, with added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 1.000 mcg
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 1.000 mcg
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