Low fat diets can make you depressed


Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 g 0.1 g 2.8 g 4.7 g 60.000 mcg
Pate, liver, not specified, canned 319 g 28 g 1.5 g 14.2 g 60.000 mcg
Radicchio, raw 23 g 0.3 g 4.5 g 1.4 g 60.000 mcg
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 59.000 mcg
Nuts, chestnuts, japanese, roasted 201 g 0.8 g 45.1 g 3.0 g 59.000 mcg
Lupins, mature seeds, cooked, boiled, without salt 119 g 2.9 g 9.9 g 15.6 g 59.000 mcg
Babyfood, dinner, broccoli and chicken, junior 62 g 2.5 g 6.3 g 3.6 g 59.000 mcg
Beans, kidney, mature seeds, sprouted, raw 29 g 0.5 g 4.1 g 4.2 g 59.000 mcg
Lupins, mature seeds, cooked, boiled, with salt 116 g 2.9 g 9.3 g 15.6 g 59.000 mcg
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 59.000 mcg
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 59.000 mcg
Cereals, WHEATENA, dry 357 g 2.9 g 75.6 g 13.1 g 59.000 mcg
Fast foods, cheeseburger; single, large patty; plain 305 g 17.0 g 20.8 g 17.3 g 59.000 mcg
Pumpkin flowers, raw 15 g 0.1 g 3.3 g 1.0 g 59.000 mcg
Peas, green, frozen, cooked, boiled, drained, without salt 78 g 0.3 g 14.3 g 5.2 g 59.000 mcg
Seeds, pumpkin and squash seed kernels, dried 541 g 45.9 g 17.8 g 24.5 g 58.000 mcg
Seeds, watermelon seed kernels, dried 557 g 47.4 g 15.3 g 28.3 g 58.000 mcg
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 58.000 mcg
Broadbeans, immature seeds, cooked, boiled, drained, with salt 62 g 0.5 g 10.1 g 4.8 g 58.000 mcg
Nuts, pine nuts, pinyon, dried 629 g 61.0 g 19.3 g 11.6 g 58.000 mcg