Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Nuts, cashew nuts, dry roasted, with salt added | 574 | g | 46.4 | g | 32.7 | g | 15.3 | g | 69.000 | mcg |
|
Pepper, ancho, dried | 281 | g | 8.2 | g | 51.4 | g | 11.9 | g | 69.000 | mcg |
|
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Nuts, cashew butter, plain, with salt added | 587 | g | 49.4 | g | 27.6 | g | 17.6 | g | 68.000 | mcg |
|
Basil, fresh | 23 | g | 0.6 | g | 2.7 | g | 3.2 | g | 68.000 | mcg |
|
|
Nuts, cashew butter, plain, without salt added | 587 | g | 49.4 | g | 27.6 | g | 17.6 | g | 68.000 | mcg |
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Nuts, chestnuts, chinese, raw | 224 | g | 1.1 | g | 49.1 | g | 4.2 | g | 68.000 | mcg |
|
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Cardoon, raw | 17 | g | 0.1 | g | 4.1 | g | 0.7 | g | 68.000 | mcg |
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Artichokes, (globe or french), raw | 47 | g | 0.2 | g | 10.5 | g | 3.3 | g | 68.000 | mcg |
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Tomatoes, sun-dried | 258 | g | 3.0 | g | 55.8 | g | 14.1 | g | 68.000 | mcg |
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Lentils, sprouted, cooked, stir-fried, with salt | 101 | g | 0.5 | g | 21.3 | g | 8.8 | g | 67.000 | mcg |
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Spinach souffle | 171 | g | 13.0 | g | 5.8 | g | 7.9 | g | 67.000 | mcg |
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|
Broccoli, frozen, chopped, unprepared | 26 | g | 0.3 | g | 4.8 | g | 2.8 | g | 67.000 | mcg |
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Fast foods, frijoles with cheese | 135 | g | 4.7 | g | 17.2 | g | 6.8 | g | 67.000 | mcg |
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Parsnips, raw | 75 | g | 0.3 | g | 18.0 | g | 1.2 | g | 67.000 | mcg |
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Lentils, sprouted, cooked, stir-fried, without salt | 101 | g | 0.5 | g | 21.3 | g | 8.8 | g | 67.000 | mcg |
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Fast foods, cheeseburger; single, regular patty; plain | 303 | g | 13.9 | g | 29.9 | g | 15.1 | g | 67.000 | mcg |
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Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | 256 | g | 1.1 | g | 56 | g | 5.5 | g | 67.000 | mcg |
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Fast foods, cheeseburger, regular, double patty and bun, plain | 305 | g | 13.9 | g | 29.9 | g | 15.1 | g | 67.000 | mcg |
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Chickpeas (garbanzo beans, bengal gram), mature seeds, canned | 119 | g | 1.1 | g | 22.6 | g | 5.0 | g | 67.000 | mcg |
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Egg, quail, whole, fresh, raw | 158 | g | 11.1 | g | 0.4 | g | 13.1 | g | 66.000 | mcg |