Hawaii is the only US state that grows cacao beans to produce chocolate

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Egg, quail, whole, fresh, raw 158 g 11.1 g 0.4 g 13.1 g 66.000 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 66.000 mcg
Gravy, turkey, dry 367 g 7.2 g 65.1 g 10.4 g 66.000 mcg
Seeds, breadnuttree seeds, raw 217 g 1.0 g 46.3 g 6.0 g 66.000 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 66.000 mcg
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 66.000 mcg
Winged beans, immature seeds, raw 49 g 0.9 g 4.3 g 7.0 g 66.000 mcg
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g 66.000 mcg
Nuts, almond butter, plain, with salt added 633 g 59.1 g 21.2 g 15.1 g 65.000 mcg
Nuts, almond butter, plain, without salt added 633 g 59.1 g 21.2 g 15.1 g 65.000 mcg
Peas, split, mature seeds, cooked, boiled, with salt 116 g 0.4 g 20.5 g 8.3 g 65.000 mcg
Beans, white, mature seeds, canned 114 g 0.3 g 21.2 g 7.3 g 65.000 mcg
Peas, split, mature seeds, cooked, boiled, without salt 118 g 0.4 g 21.1 g 8.3 g 65.000 mcg
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 65.000 mcg
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 65.000 mcg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 65.000 mcg
Bread, wheat 266 g 3.6 g 47.5 g 10.9 g 65.000 mcg
Candies, halavah, plain 469 g 21.5 g 60.5 g 12.5 g 65.000 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 65.000 mcg
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 484 g 31.9 g 44.9 g 14.2 g 65.000 mcg
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