Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Nuts, almond butter, plain, with salt added | 633 | g | 59.1 | g | 21.2 | g | 15.1 | g | 65.000 | mcg | |
Cauliflower, frozen, unprepared | 24 | g | 0.3 | g | 4.7 | g | 2.0 | g | 64.000 | mcg | |
Crackers, rusk toast | 407 | g | 7.2 | g | 72.3 | g | 13.5 | g | 64.000 | mcg | |
Onions, spring or scallions (includes tops and bulb), raw | 32 | g | 0.2 | g | 7.3 | g | 1.8 | g | 64.000 | mcg | |
Leeks, (bulb and lower leaf-portion), raw | 61 | g | 0.3 | g | 14.2 | g | 1.5 | g | 64.000 | mcg | |
Broccoli, raw | 34 | g | 0.4 | g | 6.6 | g | 2.8 | g | 63.000 | mcg | |
Rice bran, crude | 316 | g | 20.9 | g | 49.7 | g | 13.4 | g | 63.000 | mcg | |
Boysenberries, frozen, unsweetened | 50 | g | 0.3 | g | 12.2 | g | 1.1 | g | 63.000 | mcg | |
Peas, green, cooked, boiled, drained, without salt | 84 | g | 0.2 | g | 15.6 | g | 5.4 | g | 63.000 | mcg | |
Peas, green, cooked, boiled, drained, with salt | 84 | g | 0.2 | g | 15.6 | g | 5.4 | g | 63.000 | mcg | |
Coriander (cilantro) leaves, raw | 23 | g | 0.5 | g | 3.7 | g | 2.1 | g | 62.000 | mcg | |
Cheese, camembert | 300 | g | 24.3 | g | 0.5 | g | 19.8 | g | 62.000 | mcg | |
Hyacinth-beans, immature seeds, raw | 46 | g | 0.2 | g | 9.2 | g | 2.1 | g | 62.000 | mcg | |
Beans, navy, mature seeds, canned | 113 | g | 0.4 | g | 20.5 | g | 7.5 | g | 62.000 | mcg | |
Snacks, potato chips, sour-cream-and-onion-flavor | 531 | g | 33.9 | g | 51.5 | g | 8.1 | g | 62.000 | mcg | |
Nuts, chestnuts, european, raw, unpeeled | 213 | g | 2.3 | g | 45.5 | g | 2.4 | g | 62.000 | mcg | |
Yardlong bean, raw | 47 | g | 0.4 | g | 8.4 | g | 2.8 | g | 62.000 | mcg | |
Tea, instant, unsweetened, lemon-flavored, powder | 345 | g | 0.2 | g | 78.5 | g | 7.4 | g | 61.000 | mcg | |
Kanpyo, (dried gourd strips) | 258 | g | 0.6 | g | 65.0 | g | 8.6 | g | 61.000 | mcg | |
Brussels sprouts, raw | 43 | g | 0.3 | g | 9.0 | g | 3.4 | g | 61.000 | mcg |