Folate, food
Entries containing "Folate, food", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, food | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Beans, cranberry (roman), mature seeds, canned | 83 | g | 0.3 | g | 15.1 | g | 5.5 | g | 77.000 | mcg |
|
Candies, confectioner's coating, peanut butter | 529 | g | 29.8 | g | 46.9 | g | 18.3 | g | 77.000 | mcg |
|
Collards, frozen, chopped, cooked, boiled, drained, with salt | 36 | g | 0.4 | g | 7.1 | g | 3.0 | g | 76.000 | mcg |
|
Egg, goose, whole, fresh, raw | 185 | g | 13.3 | g | 1.4 | g | 13.9 | g | 76.000 | mcg |
|
|
Chicken, meatless | 224 | g | 12.7 | g | 3.6 | g | 23.6 | g | 76.000 | mcg |
|
Mollusks, mussel, blue, cooked, moist heat | 172 | g | 4.5 | g | 7.4 | g | 23.8 | g | 76.000 | mcg |
|
Spices, mace, ground | 475 | g | 32.4 | g | 50.5 | g | 6.7 | g | 76.000 | mcg |
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt | 36 | g | 0.4 | g | 7.1 | g | 3.0 | g | 76.000 | mcg |
|
|
Spices, mustard seed, yellow | 469 | g | 28.8 | g | 34.9 | g | 24.9 | g | 76.000 | mcg |
|
|
Spices, nutmeg, ground | 525 | g | 36.3 | g | 49.3 | g | 5.8 | g | 76.000 | mcg |
|
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Lemon grass (citronella), raw | 99 | g | 0.5 | g | 25.3 | g | 1.8 | g | 75.000 | mcg |
|
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Beans, french, mature seeds, cooked, boiled, without salt | 129 | g | 0.8 | g | 24.0 | g | 7.1 | g | 75.000 | mcg |
|
Bread, Multi-Grain (includes whole-grain) | 265 | g | 4.2 | g | 43.3 | g | 13.4 | g | 75.000 | mcg |
|
|
Peanuts, all types, cooked, boiled, with salt | 318 | g | 22.0 | g | 21.3 | g | 13.5 | g | 75.000 | mcg |
|
Snacks, potato chips, plain, salted | 547 | g | 37.5 | g | 49.7 | g | 6.6 | g | 75.000 | mcg |
|
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Beans, french, mature seeds, cooked, boiled, with salt | 129 | g | 0.8 | g | 24.0 | g | 7.1 | g | 75.000 | mcg |
|
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Candies, peanut bar | 522 | g | 33.7 | g | 47.4 | g | 15.5 | g | 75.000 | mcg |
|
Sauce, mole poblano, dry mix, single brand | 571 | g | 41.6 | g | 41.7 | g | 7.5 | g | 74.000 | mcg |
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Fast foods, hamburger; single, regular patty; plain | 295 | g | 11.2 | g | 33.7 | g | 14.7 | g | 74.000 | mcg |
|
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Turnip greens, frozen, unprepared | 22 | g | 0.3 | g | 3.7 | g | 2.5 | g | 74.000 | mcg |