Italians consume a million and a half tons of spaghetti every year

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised 193 g 7.4 g - 29.5 g 10.000 mcg
Cheese, mozzarella, part skim milk, low moisture 302 g 20.0 g 3.8 g 26.0 g 10.000 mcg
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 10.000 mcg
Cookies, chocolate sandwich, with creme filling, special dietary 461 g 22.1 g 67.7 g 4.5 g 10.000 mcg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g 10.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 10.000 mcg
Duck, domesticated, meat only, cooked, roasted 201 g 11.2 g - 23.5 g 10.000 mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 10.000 mcg
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 10.000 mcg
Babyfood, dinner, vegetables and turkey, strained 48 g 0.9 g 7.6 g 2.3 g 10.000 mcg
Grapefruit juice, white, raw 39 g 0.1 g 9.2 g 0.5 g 10.000 mcg
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 10.000 mcg
Pie crust, standard-type, frozen, ready-to-bake, enriched 457 g 29.2 g 44.1 g 3.9 g 10.000 mcg
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 10.000 mcg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 186 g 5.9 g - 31.6 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 200 g 7.2 g - 31.6 g 10.000 mcg
Beans, mung, mature seeds, sprouted, canned, drained solids 12 g 0.1 g 2.1 g 1.4 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 177 g 4.6 g - 31.7 g 10.000 mcg
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g 10.000 mcg
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