Cheese is the oldest of all man-made foods

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 247 g 11.9 g - 32.8 g 10.000 mcg
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 10.000 mcg
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted 162 g 4.3 g - 28.8 g 10.000 mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 240 g 11.2 g - 32.7 g 10.000 mcg
Carrots, frozen, unprepared 36 g 0.5 g 7.9 g 0.8 g 10.000 mcg
Cheese, provolone, reduced fat 274 g 17.6 g 3.5 g 24.7 g 10.000 mcg
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 265 g 15.2 g - 30.0 g 10.000 mcg
Turkey, fryer-roasters, dark meat, meat and skin, raw 129 g 4.8 g - 20.1 g 10.000 mcg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 10.000 mcg
Cake, german chocolate, dry mix, pudding-type 401 g 9.5 g 80.1 g 4 g 10.000 mcg
Cheese, parmesan, grated 431 g 28.6 g 4.1 g 38.5 g 10.000 mcg
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 224 g 10.3 g - 30.7 g 10.000 mcg
Borage, cooked, boiled, drained, with salt 25 g 0.8 g 3.6 g 2.1 g 10.000 mcg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised 205 g 8.6 g - 29.8 g 10.000 mcg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 201 g 7.7 g - 30.6 g 10.000 mcg
Cake, yellow, prepared from recipe without frosting 361 g 14.6 g 53 g 5.3 g 10.000 mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g 10.000 mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 172 g 6.3 g - 26.8 g 10.000 mcg
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