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Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 10.000 mcg
Lemon juice, frozen, unsweetened, single strength 22 g 0.3 g 6.5 g 0.5 g 10.000 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 g 9.0 g - 28.9 g 10.000 mcg
Babyfood, vegetables, sweet potatoes strained 57 g 0.1 g 13.2 g 1.1 g 10.000 mcg
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 10.000 mcg
Turkey, fryer-roasters, leg, meat and skin, raw 118 g 3.6 g - 20.1 g 10.000 mcg
Lemon juice, canned or bottled 21 g 0.3 g 6.5 g 0.4 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 10.000 mcg
Turkey, fryer-roasters, back, meat only, cooked, roasted 170 g 5.6 g - 28.0 g 10.000 mcg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 277 g 22.2 g - 17.9 g 10.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 244 g 18.0 g - 19.2 g 10.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 249 g 18.6 g - 19.1 g 10.000 mcg
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 10.000 mcg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 10.000 mcg
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256 g 15.3 g - 27.7 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 254 g 19.1 g - 19.3 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 g 20.1 g - 19.1 g 10.000 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 10.000 mcg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 10.000 mcg
Butterbur, (fuki), raw 14 g 0.0 g 3.6 g 0.4 g 10.000 mcg
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