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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Game meat, bison, separable lean only, raw 109 g 1.8 g - 21.6 g 2.600 mg
Babyfood, cereal, rice, with mixed fruit, junior 82 g 0.2 g 18.3 g 0.9 g 2.600 mg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 2.600 mg
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 288 g 12.3 g 32.3 g 12.1 g 2.600 mg
Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 g 62.3 g 20.8 g 13.1 g 2.600 mg
Puff pastry, frozen, ready-to-bake, baked 558 g 38.5 g 45.7 g 7.4 g 2.600 mg
Game meat , bison, ground, raw 223 g 15.9 g - 18.7 g 2.600 mg
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG 330 g 2.8 g 82 g 7.9 g 2.600 mg
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 2.600 mg
Fish, salmon, king, chinook, liver (Alaska Native) 156 g 8 g 4.3 g 16.6 g 2.600 mg
Willow, young leaves, chopped (Alaska Native) 122 g 1.6 g 20.7 g 6.1 g 2.600 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 172 g 6.4 g - 26.5 g 2.600 mg
Fast foods, hamburger; double, large patty; with condiments and vegetables 239 g 11.8 g 17.8 g 15.2 g 2.590 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246 g 15.9 g - 24.0 g 2.590 mg
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled 176 g 4.5 g - 31.7 g 2.590 mg
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted 170 g 5.4 g - 28.5 g 2.590 mg
Triticale flour, whole-grain 338 g 1.8 g 73.1 g 13.2 g 2.590 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 7.2 g - 26.2 g 2.590 mg
Raisins, seeded 296 g 0.5 g 78.5 g 2.5 g 2.590 mg
Fast foods, egg, scrambled 212 g 16.2 g 2.1 g 13.8 g 2.590 mg