China is the second largest fast food market after the United States


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 2.570 mg
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 2.570 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.9 g - 25.2 g 2.570 mg
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 427 g 15.5 g 70.8 g 6.1 g 2.570 mg
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 240 g 14.7 g - 25.2 g 2.570 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 322 g 23.6 g - 25.5 g 2.570 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 260 g 15.5 g - 28.0 g 2.570 mg
Triticale 336 g 2.1 g 72.1 g 13.1 g 2.570 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 184 g 8.1 g - 26.1 g 2.570 mg
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 2.570 mg
Spices, onion powder 347 g 1.1 g 80.7 g 10.1 g 2.560 mg
Puff pastry, frozen, ready-to-bake 551 g 38.1 g 45.1 g 7.3 g 2.560 mg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 218 g 11.1 g - 27.6 g 2.560 mg
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 2.560 mg
Rice and Wheat cereal bar 409 g 9.1 g 72.7 g 9.1 g 2.560 mg
Peanuts, virginia, raw 563 g 48.8 g 16.5 g 25.2 g 2.550 mg
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g 2.550 mg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 2.550 mg
Cookies, peanut butter sandwich, special dietary 535 g 34 g 50.8 g 10 g 2.550 mg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 2.550 mg