When Coca Cola was first produced it was a green colour

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
English muffins, mixed-grain (includes granola) 235 g 1.8 g 46.3 g 9.1 g 3.020 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 3.020 mg
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 3.020 mg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted 216 g 12.3 g - 24.6 g 3.020 mg
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 228 g 9.0 g - 34.2 g 3.010 mg
Pancakes, plain, dry mix, complete (includes buttermilk) 376 g 4.9 g 71.3 g 10.1 g 3.010 mg
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 3.010 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 3.010 mg
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked 259 g 16.3 g - 26.1 g 3.010 mg
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 3.000 mg
Babyfood, cookies, arrowroot 442 g 14.3 g 71.2 g 7.6 g 3.000 mg
Mollusks, scallop, (bay and sea), cooked, steamed 112 g 1.4 g - 23.2 g 3.000 mg
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 506 g 31.1 g 54.4 g 5.1 g 3.000 mg
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG 350 g 2.0 g 81.8 g 11 g 3.000 mg
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 3.000 mg
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG 335 g 2.1 g 83 g 9.7 g 3.000 mg
Beans, pinto, immature seeds, frozen, unprepared 170 g 0.5 g 32.5 g 9.8 g 3.000 mg
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 418 g 23.6 g 45.6 g 5.9 g 3.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 366 g 5 g 80 g 8 g 3.000 mg
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 g 2.4 g - 21.4 g 3.000 mg
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