Cheese is the oldest of all man-made foods

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Babyfood, dinner, vegetables and dumplings and beef, strained 48 g 0.9 g 7.7 g 2 g 0.390 mg
Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich 211 g 2.3 g 44.2 g 6.0 g 0.380 mg
Fast foods, salad, vegetable, tossed, without dressing, with shrimp 45 g 1.1 g 2.8 g 6.2 g 0.380 mg
Pineapple, canned, extra heavy syrup pack, solids and liquids 83 g 0.1 g 21.5 g 0.3 g 0.380 mg
Pie crust, standard-type, frozen, ready-to-bake, unenriched 457 g 29.2 g 44.1 g 3.9 g 0.380 mg
Pineapple, canned, heavy syrup pack, solids and liquids 78 g 0.1 g 20.2 g 0.4 g 0.380 mg
Apricot nectar, canned, without added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 0.380 mg
Apricot nectar, canned, with added ascorbic acid 56 g 0.1 g 14.4 g 0.4 g 0.380 mg
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt 14 g 0.2 g 3.0 g 0.4 g 0.380 mg
Corn, sweet, white, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.380 mg
Cabbage, savoy, cooked, boiled, drained, with salt 24 g 0.1 g 5.4 g 1.8 g 0.380 mg
Babyfood, dinner, apples and chicken, strained 65 g 1.4 g 10.9 g 2.2 g 0.380 mg
Babyfood, dinner, chicken noodle, junior 55 g 1.2 g 8.8 g 2.4 g 0.380 mg
Fish, trout, rainbow, wild, cooked, dry heat 150 g 5.8 g - 22.9 g 0.380 mg
Cake, boston cream pie, commercially prepared 252 g 8.5 g 42.9 g 2.4 g 0.380 mg
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 0.380 mg
Cabbage, savoy, cooked, boiled, drained, without salt 24 g 0.1 g 5.4 g 1.8 g 0.380 mg
Puddings, all flavors except chocolate, low calorie, instant, dry mix 350 g 0.9 g 84.7 g 0.8 g 0.380 mg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19 g 0.2 g 4.3 g 0.8 g 0.380 mg
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 0.380 mg
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