American and Russian space flights have always included chocolate


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Pineapple, canned, light syrup pack, solids and liquids 52 g 0.1 g 13.5 g 0.4 g 0.390 mg
Soup, turkey noodle, canned, prepared with equal volume water 28 g 0.8 g 3.5 g 1.6 g 0.390 mg
Milk substitutes, fluid, with lauric acid oil 61 g 3.4 g 6.2 g 1.8 g 0.390 mg
Cheese, pasteurized process, cheddar or american, low sodium 375 g 31.2 g 1.6 g 22.2 g 0.390 mg
Pork, fresh, separable fat, raw 665 g 71.0 g - 5.8 g 0.390 mg
Babyfood, vegetables, carrots, junior 32 g 0.2 g 7.2 g 0.8 g 0.390 mg
Fish, salmon, coho, farmed, cooked, dry heat 178 g 8.2 g - 24.3 g 0.390 mg
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 0.390 mg
Milk substitutes, fluid with hydrogenated vegetable oils 61 g 3.4 g 6.2 g 1.8 g 0.390 mg
Cocoa mix, with aspartame, powder, prepared with water 29 g 0.2 g 5.6 g 1.2 g 0.390 mg
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g 0.390 mg
Apricots, raw 48 g 0.4 g 11.1 g 1.4 g 0.390 mg
Ham, honey, smoked, cooked 122 g 2.4 g 7.3 g 17.9 g 0.390 mg
Babyfood, juice, apple and grape 46 g 0.2 g 11.3 g 0.1 g 0.390 mg
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 0.390 mg
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 0.390 mg
Whiskey sour mix, powder 383 g 0.1 g 97.3 g 0.6 g 0.390 mg
Babyfood, vegetables, sweet potatoes, junior 60 g 0.1 g 13.9 g 1.1 g 0.390 mg
Sour cream, imitation, cultured 208 g 19.5 g 6.6 g 2.4 g 0.390 mg
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g 0.390 mg