Tequila is made from the root of the blue agave cactus

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Artichokes, (globe or french), cooked, boiled, drained, without salt 53 g 0.3 g 12.0 g 2.9 g 0.610 mg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 0.610 mg
BURGER KING, CHICKEN TENDERS 289 g 16.7 g 17.4 g 17.3 g 0.610 mg
Sweet potato, raw, unprepared 86 g 0.1 g 20.1 g 1.6 g 0.610 mg
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 0.610 mg
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 0.610 mg
Poultry salad sandwich spread 200 g 13.5 g 7.4 g 11.6 g 0.610 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased 167 g 5.5 g 26.8 g 2.4 g 0.610 mg
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 94 g 0.7 g 22.3 g 3.1 g 0.610 mg
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 0.610 mg
Corn, sweet, white, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 0.610 mg
STOUFFER'S Lasagna with Meat & Sauce, frozen entree 116 g 3.8 g 12.6 g 8.0 g 0.610 mg
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 0.610 mg
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 0.610 mg
Broccoli, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 5.4 g 3.1 g 0.610 mg
Soup, chicken vegetable, chunky, canned, ready-to-serve 69 g 2.0 g 7.9 g 5.1 g 0.610 mg
Broccoli, frozen, spears, cooked, boiled, drained, without salt 28 g 0.1 g 5.4 g 3.1 g 0.610 mg
Pork, cured, separable fat (from ham and arm picnic), roasted 591 g 61.9 g - 7.6 g 0.610 mg
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 0.610 mg
Mushrooms, portabella, raw 26 g 0.2 g 5.1 g 2.5 g 0.600 mg
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