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Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork 167 g 9.6 g 0.8 g 18.7 g 0.600 mg
Noodles, egg, cooked, unenriched, with added salt 138 g 2.1 g 25.2 g 4.5 g 0.600 mg
Babyfood, dinner, vegetables and turkey, toddler 80 g 3.4 g 8 g 4.8 g 0.600 mg
CAMPBELL Soup Company, PACE, Enchilada Sauce 40 g - 8.3 g 1.7 g 0.600 mg
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored 118 g 4.2 g 1.8 g 17.8 g 0.600 mg
Noodles, egg, cooked, unenriched, without added salt 138 g 2.1 g 25.2 g 4.5 g 0.600 mg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 174 g 5.1 g 29.9 g 2.1 g 0.600 mg
Plantains, raw 122 g 0.4 g 31.9 g 1.3 g 0.600 mg
Wild rice, cooked 101 g 0.3 g 21.3 g 4.0 g 0.600 mg
Cheese food, pasteurized process, swiss 323 g 24.1 g 4.5 g 21.9 g 0.600 mg
Fish, roe, mixed species, raw 143 g 6.4 g 1.5 g 22.3 g 0.600 mg
Soursop, raw 66 g 0.3 g 16.8 g 1 g 0.600 mg
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 0.600 mg
Sugar-apples, (sweetsop), raw 94 g 0.3 g 23.6 g 2.1 g 0.600 mg
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 g 7.2 g 72.2 g 1.4 g 0.600 mg
Asparagus, canned, regular pack, solids and liquids 15 g 0.2 g 2.5 g 1.8 g 0.600 mg
Fish, pompano, florida, raw 164 g 9.5 g - 18.5 g 0.600 mg
Gravy, au jus, canned 16 g 0.2 g 2.5 g 1.2 g 0.600 mg
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.600 mg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.600 mg
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