French Fries are originally from Belgium not France


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Zwieback 426 g 9.7 g 74.2 g 10.1 g 0.600 mg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt 59 g 0.2 g 12.9 g 1.4 g 0.600 mg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 0.600 mg
Veal, composite of trimmed retail cuts, separable fat, raw 638 g 67.8 g - 6.0 g 0.600 mg
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.600 mg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 0.600 mg
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 0.600 mg
Strawberries, frozen, sweetened, sliced 96 g 0.1 g 25.9 g 0.5 g 0.590 mg
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 0.590 mg
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Split Pea with Roasted Ham Soup 67 g 0.4 g 11.8 g 4.1 g 0.590 mg
Cream substitute, flavored, liquid 251 g 13.5 g 35.1 g 0.7 g 0.590 mg
Candies, nougat, with almonds 398 g 1.7 g 92.4 g 3.3 g 0.590 mg
Parsnips, raw 75 g 0.3 g 18.0 g 1.2 g 0.590 mg
Crustaceans, crab, alaska king, raw 84 g 0.6 g - 18.3 g 0.590 mg
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Split Pea 'N' Ham Soup 69 g 1.0 g 11.0 g 4.9 g 0.590 mg
Coleslaw, home-prepared 78 g 2.6 g 12.4 g 1.3 g 0.590 mg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D 47 g 0.6 g 8.2 g 2.1 g 0.590 mg
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 0.590 mg
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 151 g 5.8 g 25.2 g 3.5 g 0.590 mg
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 122 g 0.3 g 33.7 g 0.4 g 0.590 mg